Suicide is the leading cause of death among Australians aged 15 to 49, approximately one in eight Australians have seriously considered suicide
When holiday sleep habits unravel, our sleep experts can help you gently reset routines so back‑to‑school mornings feel calm instead of chaotic
High intensity interval training (HIIT) may be the optimal exercise for reducing body fat while maintaining muscle mass in older adults, according to new research led by UniSC academics
New research identifies socioeconomic disadvantage, psychological distress, poor sleep, and unhealthy eating habits as significant risk factors driving suicidal ideation in adolescents
Baby talk isn’t just cute – it could play a vital role in helping infants learn the sounds of their language, new research from the University of the Sunshine Coast has found
As families prepare to gather for festive celebrations, health experts are warning that the pressure to show up, even when feeling unwell, could drive a surge in infectious diseases
It is very normal to experience stress symptoms following a traumatic event, but a global PTSD expert says there are signs when to seek a diagnosis for Post-Traumatic Stress Disorder.
A new year brings fresh guidance from UniSC experts on reducing food waste, building healthier habits, managing your budget, travelling flexibly and safely, and protecting yourself in the summer sun
The Scandinavian sleep method is having a moment in the spotlight – UniSC sleep experts analyse whether or not it actually works.
A wave of confusing sunscreen recalls and labelling issues has raising public doubt about their efficacy – but the evidence remains clear: Australians need to keep using trusted sunscreens as part of essential sun protection to prevent skin cancer
A University of the Sunshine Coast researcher has received a prestigious grant of more than half a million dollars to find new ways of encouraging young people who self-harm to seek assistance
The University of the Sunshine Coast has begun a new clinical trial set to delay the progression of eye damage caused by diabetes
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